I have been trying iso-tones for a while now and I got to say I'm disappointed first i tried the other stuff with Binaural beats and no results (tried it like 2000 times ). Then i heard of iso-tones and thought it was interesting but like Binaural beats , no effects i have been using isochronic for a week now and the only effect i have had was from adrenaline rush, doesnt realy know if was the real effect or just my head doing funny stuff. what i felt from adrenaline rush was that every sound i made or every noise i heard sounded metallic

so if someone know whats wrong with me or what im doing wrong so please tell me

Thanks

I'm gonna have to guess that you're expecting too much out of these, especially if you were expecting things like seriously altered awareness of your surroundings, as suggested by "the only effect" you got out of adrenaline rush being "every sound i made or every noise i heard sounded metallic." >.>.... Correct me if I'm wrong.

In any case, perhaps you should check out this thread, where Tabris and Zeeman explain it far better than I ever could: viewtopic.php?f=25&t=617

hm, guess i just expect too much

Thank you Zizoo.

Patience is a virtue.

Sometimes we just wish for short-term results, but you have to understand that in order to get somewhere, you need discipline and be aware that everything takes its perfect time to happen.

Trying just for trying won't get you far, and changing tones just to get some incremental effect won't either. The tones are designed for specific purposes and if you're looking for anything in particular, please do let us know so that we can direct you to the right tone you should use.

Once you get the tone, you shall stick to it for as long as it takes to get you there. Some changes are rather subtile and just because you don't feel it in your body, doesn't mean it's not taking effect.

You should look inside of your mind instead of wanting to expose your body to new sensations just for that sake. Find the true meaning why you're seeking this technology and let us know. We'll help you get there.

Know that we are here to help you finding your way, if that is indeed, what you want.

Peace.

Also, keep in mind that Brainwave Entrainment doesn't always work for everyone right away - or in some cases, at all. I've always found that BWE doesn't work for me unless my body and mind are under the perfect circumstances. For me, this would mean that tones work best when I have nothing interesting to look forward to or be excited about, which in turn keeps my mind clearer. And the clearer your mind is, the easier it is for the tones to take effect. My first real experience was on a day I had been lying down in bed for the whole day with nobody to talk to, and nothing to think about. And what an experience it was! One thing that seemed to help me "get there" was to think of images (particularly of people, faces, or nature), instead of words.

My point is that you shouldn't give up. Ever. Even if it seems like it will never work for you no matter how hard you try, you never know; one day you may just slip into a trance out of nowhere.

One more tip:
I find that if I listen to tones while in a hypnagogic state, it becomes so much incredibly easier to achieve an altered state of consciousness.

- Finneus J.