I need some Help in understanding the Isochronic Tones, can I write while Listening to a Tone which has nothing to do with this Activity ( like BehaviourChange ) and still get the benefits from it?

It's a Matter of my Brainwaves and Theoretical if I'm concentrating on something I shouldn't be able to get the Benefits from a Tone, like Sleep or Heal, right?

Back to my Question, can I write while Listening to:

BehaviourChange
WillToLive

?

I don't see why not, I know people listen to them while surfing the internet and I used to listen to them while playing games

You can listen to the tones while doing other things, it doesn't really matter the only thing is that you won't get the full effects of the tone (or maybe you will?). For example, you won't fell asleep on your pen while listening to Sleep.

Very often we entrain on everyday sounds even if we don't focus on them; we just don't notice it. That's also why you can listen to the Mental Performance tone while studying.

These things depends on how easy your brain can entrain, how much concentration do you have and so on.

Let us know your results!